Yesterday was a long run day...well, long for me. Got in about 8 miles yesterday morning with a bit of hill action and my legs are sore today. Just a bit scary to think that my "long" runs now are less than a third of a marthon...which is less than a third of an ironman. Actually, it's the marathon stat that's more scary than the ironman one. However, some of my perspective has shifted. A few months ago, a half marathon seemed daunting and a monkey I wanted to get off my back so that MAYBE I'd feel confident to do a half ironman next year. Since I registered for Ironman, the half marathon thing got a lot smaller in my head. And...strangely enough...I sort of look forward to the long runs these days. Also got in a lift yesterday.

This morning was a good swim team workout which will probably be the only workout of the day today.