My triathlon training and racing mantra taken from a great Amos Lee song that has nothing to do with sport...
Monday, November 13, 2006
End of weekend...
Sunday was a nice rest day...we walked around Greenlake with "the kid" and lifted. Mellow day, but it went by way too fast and we're back to Monday already. Swam this morning...will probably to to spin class at lunchtime.
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